I am a professional Coach who specializes in personal growth, business and career coaching, and I maintain a private practice in Cody, WY, although I work with clients all over the US via phone or videoconferencing.
I serve as a private practitioner working with a broad spectrum of clients. In addition to being a professional Coach, I’ve spent years as a student of behavior, both individual and organizational. My training and career as a scientist has afforded me opportunities to hone my skills in managing people and programs, in both the private and government sectors. I have started and run small businesses and I know the challenges of being a small business owner. My training and career as a yoga studio owner, teacher and therapist has enabled me to bring additional perspective to my coaching, to work on levels of awareness and with tools from these ancient traditions. As a certified personal trainer, I am all about your health. I have offered presentations and classes to general audiences on the topics of the art and science of people, changing habits, learned optimism, meditation, movement, yoga, self care and other related areas. I pull from my broad, and continually growing, experience base to offer perspective and insights with my clients.
I am a collaborative, solution-focused Coach. Through my approach, I provide support and practical feedback to help clients effectively address personal, professional and life challenges. I also integrate coaching techniques and helpful assignments to offer a highly-personalized program tailored to meet you where you are. With compassion and understanding, I work with you to help build on your strengths and attain the growth you are committed to achieving.
PhD Microbiology, North Carolina State University
Core Essentials and Advanced Training, Coach U
Certifications, Additional Training & Awards
Associate Certified Coach (ACC), International Coach Federation
Certified Personal Trainer (CPT), National Academy of Sports Medicine
Certified Yoga Therapist (C-IAYT), International Association of Yoga Therapists
Experienced, certified Yoga Teacher (eRYT500), Yoga Alliance
Program Director, Heart Mountain Yoga School, Registered Yoga Alliance teacher training program
Professional Activities and Memberships
Member, International Coach Federation
Member, International Association of Yoga Therapists
Registered member, Yoga Alliance
Member, Cody Rotary Club
Member, Forward Cody
Regular contributor to Cody Living Magazine (Coaches Corner)
Invited course offerings through Northwest College Center for Training and Development
Invited Yoga Therapy workshops